Please read this Health Disclaimer AND the Terms & Condition pages carefully before participating in any activities, programs, or services (referred to as “Services”) provided by Unlocked Philogic LLC, owned and operated by Philip Ha, the owner of Unlocked Philogic LLC and also known by the alias UnlockedPhilogic, Flexhability, and ThePhilipHa (referred to as “the Company” or “we”).
By accessing and using the Services in any way, you accept these , you acknowledge and agree to the following:
- Assumption of Risk: You understand and acknowledge that participating in any exercise or exercise program, including the Services, carries the possibility of physical injury. By engaging in the Services, you voluntarily assume all risks of injury that may arise during your participation. It is important to listen to your body, respect your limitations, and avoid forcing positions or movements beyond what is comfortable for you in the given moment.
- Beginner's Advantage: Beginners tend to have fewer injuries compared to intermediate or advanced practitioners. This is because advanced practitioners may have a tendency to push their bodies based on previous achievements, potentially leading to injury. It is crucial to approach the Services with humility, avoid ego-driven actions, and respect your body's natural progression. Patience and gradual improvement are key to a safe and successful fitness journey.
- Use of Tools/Lessons: The Services has been tested and curated for specific purposes. However, it is your responsibility to diligently and carefully determine which tools/lessons work best for your body. You ultimately make the final decisions, put in the work, and take personal responsibility for your training. Critical thinking, experimentation, and self-reflection will help you achieve the most with the provided tools/lessons.
- Not a Substitute for Medical Advice: The information provided in the Services, including articles, videos, and other content, is not intended to substitute professional medical advice, diagnosis, or treatment. It is crucial to consult with your healthcare provider before starting any fitness program or making modifications based on the information provided. Never disregard professional medical advice or delay seeking it because of information obtained from the Services or associated resources.
- Release of Claims: You agree to release and discharge the Company, including its employees, contractors, and affiliates, from any and all claims or causes of action, known or unknown, arising out of your participation in the Services. This includes, but is not limited to, any injuries, damages, losses, or liabilities that may occur as a result of your engagement in the exercises or activities provided.
- Consultation with Healthcare Provider: It is highly encouraged to consult with your doctor/physician or health care provider before starting this or any other exercise program. This is particularly true if you or your family have any medical history/conditions (including but not limited to: high blood pressure, heart disease, etc…), or if you have ever experienced discomfort while exercising. Any advice, course of treatment, diagnosis, or other information obtained from the Services should be reviewed carefully and discussed with your professional healthcare provider.
By using and participating in the Services, you acknowledge and accept full responsibility for the risks involved. You agree that the Company, its employees, contractors, and affiliates shall not be held responsible or liable for any advice, course of treatment, diagnosis, or any other information, services, or products obtained through the Services.
And by participating in the Services, you indicate that you have read, understood, and agreed to this disclaimer in its entirety.